The Kintsugi Heart Healing Workshop is a transformative healing experience designed to support emotional, physical, and energetic restoration. Through a combination of guided practices, energy work, and body centred techniques, participants will explore how trauma affects the body, nervous system, brain and heart, and learn practical methods to festore balance and resilience.

What You Will Experience:

*Energy Transmission(Reiki): Gentle energy work to support emotional release and heart centred healing

*Understanding Trauma: How past experiences impact the brain, nervous system and heart as a physical and energetic organ

*Self-Rewiring Techniques: Breathwork, mudras and other practices to help calm, balance and rewire your nervous system.

*Polyvagal Reset Exercises: Tools to regulate the nervous system and cultivate a sense of safety and connection

*Traditional Chinese Medicine perspective: Insights into heart health, emotional balance and self-care practices

*Acupressure for self-massage: Practical guidance on key points to support heart energy, reduce stress and restore vitality

Benefits of attending:

*Gain clarity on how trauma manifests in body and mind

*Learn practical tools to regulate your nervous system and emotions

*Experience guided energy healing for emotional restoration

*Receive simple, effective techniques for ongoing heart and nervous system care